For Better Heart Health
February marks the observance of American Heart Month (visit @American Heart). All of us can use this month to become…
Health Tips for 2019
It’s the middle of January…how are those resolutions coming along? Don’t be discouraged if you haven’t succeeded in accomplishing all…
Resolutions for Self Improvement That Are Specific, Measurable & Attainable
A new year is approaching and with it comes the urge to accomplish new goals, make improvements in our lives,…
Stand Up For Health
For many students and people in the workplace, it may require sitting at a desk often working on a computer…
Spring into Action: Treat Allergy Symptoms with Chiropractic Care
When spring rolls around many people get excited over the thought of warmer weather and longer days. However, those who…
Boost Your Immunity With Chiropractic Care
Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people…
Do Not Ignore Scoliosis
It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are…
New Year Fitness Plan Without The Pain
Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s…
Healthy Living Habits
Simple lifestyle habits can improve health and stamina for long term benefits.
Stretch Every Day And Avoid Low Back Pain
A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.